Private Yoga Classes
New York, NY
Starting at $75
Rates:
Private Class 1 person: $75.00
Private Class 2 persons: $100.00
Private Class 3-6 persons: $125.00
Private Class 7-10 persons: $160.00
Class Details:
Vinyasa Yoga combines breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect to Nature in the city. Enjoy a rejuvenating practice, unlock the tension in your body and relieve stress while building core strength with a mindful focus. Each class ends with final relaxation and meditation.
The classes can embrace any fitness level and experience, and can be customized to address specific needs and requests. They are meant to establish the foundation of the yoga practice: they could involve more advance postures like back bending, arm balances, and inversions, or they could be very gentle and restorative. In general you can always expect an emphasis on breathing and healthy pose alignment, but we are happy to accommodate any special request!
Note:
Bring a mat or towel, water and something warm for final relaxation
Yoga is best practiced with an empty stomach and bare feet
Props aren’t necessary but feel free to bring any that you like to use.
Bathrooms available
Covid safety:
No mat rental: everyone has to bring their own yoga mat/ towel, or practice directly on the grass
The positioning of yoga mats should respect social distancing of 6 feet
There will be no hands on adjustments, only vocal cues
Masks are not required during class as long as the social distancing is respected. We recommend the use of masks before and after class.
Meeting Location and Directions:
Meeting point is 15 min before class in front of the cafe Le Pain Quotidien inside Central Park, north side of Sheep Meadow. From there we'll walk together to class location. Closest park entrance is W69th St. From there just walk along the path until you hit the major road with cyclists, cross it and keep walking with the big lawn (Sheep Meadow) on your right until you reach the cafe. If needed we can coordinate different meeting arrangements (time and location) according to students needs
Closest park entrance is W69th St. From there just walk along the path until you hit the major road with cyclists, cross it and keep walking with the big lawn (Sheep Meadow) on your right until you reach the cafe.
Cancellation Policy:
We may have to cancel a class in case of bad weather or other unexpected events. In case of cancellation you'll receive a notification by email no later than an hour before class, and you'll be eligible for a full refund or for rescheduling if you prefer.
If you can't attend class and give us notice no later than one hour before the beginning of class, your credit will be valid until the end of the season and you can join another class or activity with The Yoga Trail. Just email us for rescheduling.
The Yoga Trail
(347) 559-2793
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